Humanistic Counseling Center
216  839-CARE (2273)
Our Therapists > Anaya T. Farrell, LIMFT

Anaya T. Farrell, LIMFT

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“What you can do, or dream you can do, begin it; Boldness has genius, power and magic in it.”

Locations

28790 Chagrin Boulevard , Suite 260, Pepper Pike, OH 44122

Populations

Children (4+), Adolescents, Adults, Seniors, Individuals, Couples, Families

Education

MTS with Concentration in Counseling, Wilfred Laurier University, Waterloo Lutheran Seminary

Anaya Farrell, LIMFT, AAMFT Clinical Fellow

Are you looking to live a more authentic life? I believe that everyone has a story that is uniquely their own, one that is sacred and needs to be honored, and I believe that from these stories, every person has wisdom and personal insights to share. Sometimes we deny or forget how to access this innate wisdom; we lose touch with our passions and our sense of personal empowerment. We can get caught up, burdened or overwhelmed by our histories, especially if trauma has occurred in our lives. I work gently but powerfully with my clients to uncover, rediscover, and co-create a future that is rich with possibility and promise.

In my practice as a licensed independent marriage and family therapist, I am honored to work with individuals, couples and families from all walks of life. I structure my sessions in order to utilize the strategies that will best serve each individual client. My focus is on narrative and solution-focused brief (SFBT) therapy, and I incorporate “third wave” therapy mindfulness-based therapies that change the brain’s processing of pain and emotion such as mindfulness-based stress reduction (MBSR), mindfulness-based cognitive-behavioral therapy (MB-CBT), dialectical-behavioral therapy (DBT), and acceptance-commitment therapy (ACT). I believe that change is activated when we really get in touch with and honor our authentic sense of self; we can engage actively in this journey of meaning-making and interconnection by practicing non-judgment and self-compassion. I would be honored to share this journey with you.