Humanistic Counseling Center 216  839-CARE (2273)
Our Therapists > Rebecca A. Allgeier, LISW

Rebecca A. Allgeier, LISW

“Life isn’t measured by time but by moments.”

 

AbiltoLocations

8748 Brecksville Road, Suite 222, Brecksville, OH 44141
21843 Norton Road, Bedford Heights, OH 44146

Populations

Individuals, Families, Groups (Ages 13 and up)

Education

MSW, University of Maryland at Baltimore












Rebecca Allgeier, LISW

Being fully mindful in each moment leads to peace and well-being. This is challenging in a world with constant demands on our time and attention. Do you find yourself constantly feeling overwhelmed, depressed and stressed by your schedule, work demands, raising a family and juggling everything all at once! Allow me to support and guide you in learning cognitive/behavioral, mindfulness and stress management strategies; that will allow you to increase fulfillment, enhance and heal relationships, change unhealthy habits and create a sense of inner calm; even in the midst of chaos and uncertainty.

I specialize in short term solution focused therapy, cognitive behavioral therapy, mindfulness based therapies, and relaxation techniques; including gentle therapeutic yoga techniques for depression and anxiety.) I have extensive interest and experience in working with clients with depression, anxiety, obsessive compulsive disorder, health problems, relationship and occupational issues.

Extensive backgound in CBT, yoga and mindfulness based therapies. I answer all calls personally and offer a free initial phone consultation. I accept several insurance plans and can offer a sliding fee scale for clients who have high deductibles or have no insurance. New clients welcome and I attempt to get clients in quickly!